List of Contents
Recommended Participants:
All Physically and Mentally Fit Males and Females.
Age Limit & Experience:
Minimum age Four years. No previous skating experience necessary.
Days and Activity Timings:
Three days in a week and 60 minutes for each group.
Weekdays & Weekends (04:00 pm to 07:00 pm)
Sport Duration:
Total duration is 2 years. Four Levels for 6 months each:
1. Beginner
2. Intermediary
3. Advanced
4. Expert
Fee Structure:
Registration fee = Rs. 2,000
Monthly fee = Rs. 3,000
Discount:
Sibling Discount on 3rd child is 50%
Sport Kit for Participants:
Inline Skating Kit can be provided to the students or they can buy kit from any vendor of their choices. We offer Branded, Reconditioned Inline Skates with complete Kit (Knee and Elbow pad, Wrist Guard & Skate Bag)
Total Price: Rs. 9,200/-
List of Activities
1. Beginner:
• Controlling on Body and Mind
• Skating Stance
• Standing and Balancing
• Forward Stepping
• Supporting Foot Pushes
• Moving Arms
• Braking Techniques
• Turning Left/Right
• Muscles Strengthening
2. Intermediary:
• Skating Faster
• T-Stop
• Sharp Turning
• Cross Training
• Backward Stepping
• One-Leg Flexing
• Squatting on Skates
• Keeping the Skating Stance
• Turn using the A-frame and Parallel Turns
3. Advanced:
• Lateral Leaps
• Braking Technique For Downhill Skating
• Lift Outside Foot
• Forward Crossovers
• Learning Freestyle Slalom: Backward Crossing
• Training to Prepare a Skating Marathon
4. Expert:
• Braking: Parallel Sliding
• Using a Parachute for Speed Skating Training
• The Double Push: The Ultimate Skating Technique
• Roller Ball
• Football
• Basketball